More and more people are recognizing the importance of a good mattress. Getting a good night of sleep is associated with a number of health benefits that can’t be overlooked. People that sleep well live longer, think faster, feel smarter, have more energy and even deal with stress better. All of these things can be contributed to choosing the right mattress, especially as people age.
The needs of the body changes as people age. Younger people can sleep on a thin mattress on the floor or on a futon and see no ill effects. But around the age of 30 things start to change and a bad mattress cause tossing and turning, backaches and even damage that could require the attention of a doctor. Choosing the right mattress is a must.
The Kinds of Mattresses
There was once a time, not so long ago, that the only choices were an …