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Compression socks are elastic socks that use graduated compression to press muscles and veins in the legs and ankles, pumping blood efficiently and improving blood flow back to the heart. Compression stockings and compression socks are used by individuals who have limited mobility and athletes too because they help in preventing blood clot formation. According to the Journal of the American Medical Association, as published in their article, that compression stocking greatly helps in reducing blood clots among post-surgical patients. Compression garments are valuable in preventing and treating varicose veins. Compression garments are also important in preventing and reducing excess fluid in the legs most especially for those people who stand or sit for long periods.
Studies have shown that compression garments like compression socks can help in decreasing heart rate, and in reducing lactic acid during the post-exercise recovery phase. Delayed muscle soreness and performance recovery are the benefits of wearing compression socks and stockings during recovery from exercise. The benefits of wearing compression socks by athletes is more physiological than physical, wherein it can lower their risk of developing blood clots and other lower extremity problems. Compression garments like compression shorts and compression socks help reduce the risk of post-marathon or post-exercise blood clot formation among athletes as compared to typical athletic socks. A marathoner who is joining a competition, training or traveling should wear compression garments for protection.
EC3D Sports is your number one partner when choosing compression socks, tights, shorts, and other compression garments. Using compression garments to your abdomen and back areas can stimulate proprioceptors and stabilize the muscles while pulling the shoulders back to its correct posture. EC3D Sports is featuring compression garments that can help in improving athletic performance as they encourage proper blood flow and oxygenation to the muscles while exercising, reducing fatigue, and increasing output during activity. Learn more about EC3D Sports by checking our homepage.
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